Our Services
CureFit offers alignment-based, personalized movement sessions
designed to respond to each individual's physical condition, movement patterns, and readiness.
Private 1:1 Session
The foundation of all CureFit work.
Each session is individually structured based on observation, nalysis, and real-time feedback.
This format allows for the highest level of precision, safety, and responsiveness.
Private sessions are recommended for:
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Individuals experiencing pain or discomfort
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Those returning from injury or managing physical limitations
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Anyone seeking a highly tailored, alignment-focused approach
For most clients, private sessions are the starting point of their work at CureFit.
2:1 Session
A shared session for two people who wish to train together in a structured setting.
2:1 sessions are intended for clients who:
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have no significant pain or complex individual issues at the time of training
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can follow guidance independently with a reasonable level of body awareness
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are ready to progress through structured practice in a shared format
Because attention is shared, 2:1 sessions are
not designed to provide the same level of individual detail as private sessions.
They work best when both participants are at a similar training level and can move safely without constant correction.
In many cases, clients begin with private sessions and may later transition into
2:1 when their condition becomes more stable.
2:1 sessions are a shared training format — best suited to bodies that are ready for it.