CureFit is led by
Audrey Shim,
a movement professional whose work is grounded in clinical reasoning, refined through practice, and shaped by years of working closely with individual bodies.
With a background in physiotherapy and extensive experience in Pilates-based training,
Audrey has spent years observing a consistent pattern:
People were committed to exercise, yet pain, restriction, and inefficient movement kept returning.
Rather than increasing intensity or adding more exercises, her focus shifted to how the body was aligned, how it adapted over time, and how movement was organized under load.
This way of thinking became the foundation of CureFit.
A Practitioner
-Led Approach
Audrey’s work is guided by one belief:
The body is never random.
Once you observe clearly, it always tells a story.
Every client brings a unique structure, history, and movement strategy.
CureFit was developed to respond to those differences
— not override them with fixed programs.
Through ongoing observation, analysis, and feedback, Audrey refined a system that prioritizes:
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Precision over intensity
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Understanding over repetition
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Sustainable change over temporary results
Why Her Work Is Different
Audrey does not teach movement as choreography.
She works with movement as a problem-solving process.
Each session is shaped by:
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What the body presents on that day
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How it responds to load and control
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What is needed for the next stage of adaptation
his practitioner-led approach is what defines the CureFit experience.